Yoga
Enjoy a FREE yoga class with one of our Six Core Class Types:
- Restore: Relax and unwind with juicy postures meant to help reduce stress and get you connected back to yourself
- Slow Flow: A slowed down flow that focuses on alignment, muscle tone, and the breath.
- Hot: Our signature sequence done in a heated room. This is a perfect class for any and all.
- Power: A heated, high energy class that challenges your practice, taking it to the next level!
- Sculpt & Flow: yoga + weights + cardio = a total body workout that leaves you feeling balanced and energized
- Y6 Mix: A 45 minute blend of Hot, Sculpt, and Restore. Fast and Fun!
- Restore: Relax and unwind with juicy postures meant to help reduce stress and get you connected back to yourself
- Slow Flow: A slowed down flow that focuses on alignment, muscle tone, and the breath.
- Hot: Our signature sequence done in a heated room. This is a perfect class for any and all.
- Power: A heated, high energy class that challenges your practice, taking it to the next level!
- Sculpt & Flow: yoga + weights + cardio = a total body workout that leaves you feeling balanced and energized
- Y6 Mix: A 45 minute blend of Hot, Sculpt, and Restore. Fast and Fun!
This Hot Deal is promoted by South Valley Chamber.
