Recharge Your Battery Workshop
Date and Time
Tuesday Aug 18, 2015
9:00 AM - 4:00 PM MDT
Tuesday, August 18, 2015
9:00 am - 4:00 pm
Location
Jordan Commons Tower
9350 S 150 E
9th Floor Conference Room
Sandy, UT 84070
Fees/Admission
$99
Description
Come Learn to Build Your Resilience
HeartMath is a full-day workshop where you can learn how to alleviate stress and anxiety by using simple yet powerful techniques.
Transform your negative emotions into productive energy. Learn how the body's nervous system and your own habits can negatively affect your emotional well-being and how your responses to events, communications, or circumstances can deplete resiliency. Long-term solutions provided at this workshop will help you to manage your emotions intellectually with the power of the heart.
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