Soul-Journey: Free Community Sound Bath

Description

REGISTRATION REQUIRED: WWW.SOUL-JOURNEY.LIFE/EVENTS

This monthly Community Sound Bath is a donation based event, with all proceeds for March supporting Navigators Scouting Chapter 443 and their annual camping trip.

If you’ve never attended a sound bath, think of it as a guided rest experience. You’ll lie down comfortably on a mat or blanket while being led through a few minutes of simple breathing to help you settle. From there, you’ll listen to layered tones from crystal singing bowls, gentle drumming, and other calming instruments. The sounds are steady and immersive, giving your mind something soft to focus on so your body can begin to unwind.

Many people report feeling deeply relaxed, mentally clearer, or physically lighter afterward. Sound based relaxation can help shift the body out of stress mode and into a more restorative state. For some, it improves sleep. For others, it simply creates space to pause and reset. There is no movement, no participation required, and no experience needed.

You may notice warmth, subtle vibration, emotional release, or simply a quiet sense of calm. Every experience is a little different, and all of it is welcome.

This is a space to slow down, breathe, and rest in community.

• Donation based; proceeds benefit Navigators Scouting Chapter 443
• Open to the public
• Beginner friendly
• Limited space available